Welcome to Detroit Pelvic Health
Pelvic Health Matters — For Individuals & Workplaces

Detroit Pelvic Health offers trauma-informed pelvic health support for every body — blending body-based therapies, mindful movement, and practical self-care. Whether you’re managing pelvic pain, tension, incontinence, or want to reconnect with your body, you’ll find a safe, supportive space to heal and thrive — at home, in our studio, or at work.

Led by Allison Schulte, MFA, PTA — a Pelvic Health Specialist with advanced training in pelvic care, Pilates, yoga therapy, gender-affirming care, mindfulness meditation, and trauma-aware bodywork.

Offerings:

Individual Services

✔ Pelvic Floor Bodywork
Gentle face & scalp release to calm the nervous system and ease pelvic tension — helpful for TMJ, stress, and chronic pelvic pain.

✔ Pelvic & Functional Pilates
1:1 sessions to improve alignment, posture, core strength, and mobility — affirming for pregnancy, postpartum, and gender-affirming journeys.

✔ Pelvic Health Coaching
Virtual or in-person guidance for incontinence, prolapse, or pelvic pain — personalized movement, breathwork, and daily strategies for lasting relief.

✔ Mindful Movement & Meditation
Breath-centered movement and somatic practices to help you feel grounded, calm, and connected.

For Workplaces

• Low Back Pain (LBP) — one of the top reasons for missed work worldwide.

• Sciatica & hip pain — especially common in desk workers.

• Incontinence — often worsened by prolonged sitting and poor core/postural support.